Carolyn Gorski, LLC
Support For Individuals
Providing individual outpatient psychotherapy services to those
18 years of age and older.
Welcome
Licensed Therapist
In today’s fast-pace society, every day living can be challenging to manage. We are encouraged that taking less time for ourselves and spending more time “doing” will lead to greater success and happier lives. However, research has shown that taking time for yourself not only leads to less psychological ailments, but also improves your physical health. Psychotherapy gives people an alternative to living with difficult life issues that are preventing them from living a full life.
My Expertise
Generalized Anxiety Disorder
Panic Disorder
Obsessive Compulsive Disorder
Phobias
Mood Disorder
Post-Traumatic Stress Disorder
Adjustment Disorder
Grief and loss
Stress Management
My Approach & Values
My approach to therapy is personalized, strength-based, and grounded in proven techniques. I use evidence-based treatments, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, while integrating more non-traditional types of therapy including Eye Movement Desensitization and Reprocessing and Mindfulness. Together we will repair and build upon the existing foundation in which you enter therapy, to create a healthier you. I provide a warm and comforting space for my patients to feel heard and safe while promoting self growth and long-standing change.
